Top Tips for Contact Lens Wearers
Contact lenses have revolutionized the way millions of people experience vision correction. They are comfortable, almost invisible, and perfect for an active lifestyle. However, lenses are medical devices that sit directly on your eyes, which means they require **careful hygiene and maintenance**.
At Eyespot Optics in Kottayam, we have helped countless customers choose and maintain their contact lenses safely. In this guide, we share our top tips to keep your eyes healthy, prevent infections, and enjoy clear vision every day.
1. Wash Your Hands Thoroughly Before Touching Lenses
Before inserting or removing your contact lenses, always wash your hands with mild soap and water. Avoid scented or oily soaps, as they can leave residue on the lenses. Dry your hands with a lint-free towel before touching your eyes.
2. Follow the Recommended Wearing Schedule
Different lenses have different wearing durations—daily, bi-weekly, or monthly. **Never wear lenses longer than prescribed** by your optometrist, as this can reduce oxygen supply to your eyes and increase the risk of irritation or infection.
3. Never Sleep in Lenses (Unless Approved)
Sleeping with contact lenses on can trap bacteria and reduce oxygen flow to your cornea, significantly increasing the risk of serious infections. Only lenses labeled for extended wear are safe to sleep in, and even then, follow your optometrist’s advice.
4. Clean and Disinfect Properly
Always use fresh multipurpose solution to clean, rinse, and store your lenses. **Never reuse old solution** and avoid topping up the lens case. Replace your lens case every three months to prevent bacterial contamination.
5. Avoid Water Contact
Tap water, swimming pools, and even shower water can contain microorganisms like Acanthamoeba that can cause serious eye infections. Remove your lenses before swimming or showering, or use prescription swimming goggles.
6. Listen to Your Eyes
If you experience redness, irritation, excessive tearing, or blurred vision, remove your lenses immediately and consult an eye care professional. These could be early signs of an infection.
Additional Eye Care Tips for Lens Wearers
- Keep a pair of backup glasses handy in case your eyes need a break from lenses.
- Use lubricating eye drops recommended for contact lens users to prevent dryness.
- Have regular eye checkups—at least once a year—to ensure your prescription and lens fit are still correct.
Why Choose Eyespot Optics for Your Contact Lens Needs?
At Eyespot Optics, we offer a wide range of high-quality contact lenses from trusted brands, along with expert fitting and aftercare. Our friendly optometrists ensure you get the perfect lenses for your lifestyle and vision needs.
📍 Visit us in Kottayam to explore our selection and get personalized advice.
Frequently Asked Questions
Can I rinse my contact lenses with tap water?
No. Tap water contains microorganisms that can cause serious eye infections. Always use sterile contact lens solution.
How long can I wear my lenses each day?
Most people can wear their lenses for 8–12 hours a day, but it depends on your lens type and your optometrist’s advice.
Do contact lenses expire?
Yes. Always check the expiry date on your lens packaging and avoid using expired products.
Proper contact lens care is not optional—it’s essential for healthy eyes. With the right habits, you can enjoy all the benefits of contact lenses without risking your vision.